Sweet Potato Smoothie

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Never thought of making this smoothie until I saw it on Sailaja's Kitchen. I try to incorporate sweet potatoes in our diet as it is one of the 7 superfoods. Till now I been serving baked/steamed version to my family, now its this Smoothie...
Read more about Sweet Potatoes and enrich your diet !

Sweet potato Smoothie

Ingredients
Steamed sweet potatoes
Milk
Honey [or sugar]
Cinnamon powder

Method
Add de-skinned & diced sweet potatoes, milk, honey and cinnamon powder to a blender. Adjust consistency by adding more or less milk/sweet potatoes and serve chilled !!

Comments

Priya said…
Delicious smoothie, feel like having rite now..
July 8, 2010 at 11:44 PM
Priti said…
Yummy, delicious n healthy...:)
July 9, 2010 at 12:01 AM
Suhaina said…
i did not know that something like this is there. wonderful . looks yummy.
July 9, 2010 at 2:27 AM
Pavithra Srihari said…
clever work using sweet potato :)
July 9, 2010 at 3:27 AM
jayasree said…
I too am like you- mostly steam cook them and eat. Smoothie is a good idea.
July 9, 2010 at 4:28 AM
Hari Chandana said…
Woww.. healthy and delicious smoothie.. looks too good dear !!
July 9, 2010 at 5:33 AM
Sailaja Damodaran said…
Hope you loved it Renu.........
July 9, 2010 at 5:33 AM
PranisKitchen said…
never tried smoothie with sweet potato.sure it traste really yumm.. good idea
July 9, 2010 at 7:13 AM
Apu said…
Delicious looking drink!!!
July 9, 2010 at 12:13 PM
Cooking Blog Indexer said…
That's a new recipe...very healthy
July 9, 2010 at 12:50 PM
RV said…
Oh boy.. what a brilliant idea it is... I am sure the sweet flavor of sweet potatoes will make this smoothie super delicious
July 9, 2010 at 9:36 PM
Trupti said…
never thought of making smoothie with sweet potato...nice idea
July 14, 2010 at 1:16 PM
Shanthi Krishnakumar said…
Awesome smoothie and simple too
August 1, 2010 at 11:50 PM
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