Bhojan Bites

Ingredients: Medley of baby carrots, broccoli, cauliflower, beans, beet roots, brussels sprouts garlic infused  olive oil salt and pepper Lemon juice Springs of rosemary chopped parsley Method: pre-heat oven at 425 F cut vegetables and coat with garlic infused olive oil, salt and pepper arrange the vegetables in baking tray and roast for 20 minutes keep turning the vegetables in between add chopped rosemary towards the end of roasting transfer the vegetables in a serving bowl.  add lime juice and chopped parsley serve it with salad, brown rice or marinara pasta !!

This year I am trying to include salads in my diet. I am experiment with recipes to satisfy my palate. You will be seeing lots of salad recipes in coming weeks. Since I am a vegetarian, I try to include proteins in my salad so that it can become complete balanced meal. In this recipe I have included boiled garbanzo beans and grilled tofu to make it protein rich salad. Ingredients: Mixed green salad mix Boiled or canned garbanzo beans Mixed nuts Raisins Balsamic vinaigretteor any of your choice Grilled tofu  Method: Mix everything in a bowl and enjoy ! You can adjust the amounts as per your choice.