OPOS Bharva Karela

Adapted the recipe from One Pot One Shot method developed by Rama Krishnan

Ingredients

Karelas (Bitter Gourd) - 4-5 medium size- slit and de-seeded. Rub some salt on the inside and keep it aside.
Stuffing - Chopped onion 1 cup, garam masala, amchur (dry mango powder), red chilli powder, coriander powder, ground fennel seed and salt
Thread to tie the karelas
Oil - 3 tbsp + 3 tbsp
Water - 1/4 cup (optional)

Method:

Saute stuffing mix in 3 tbsp oil and keep aside to cool. You could totally skip the saute' step and use raw onions.
Rinse the salt from the karelas and stuff the onion mix.
Tie thread around the stuffed karelas
Heat oil in 3 liter cooker and arrange kareals (Add water if needed).
Pressure cook on high heat for 5 minutes 2 whistles.
Release pressure immediately.
Additional step: I prefer my bharwa karelas charred, so I cook in open pan to char it from all the sides.

Comments

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