Lately I have been looking for Quinoa based recipes for my little one. He is a picky eater and I have to struggle to bring him variety and yet healthy food. While surfing on net, I found this recipe here. The recipe is so easy and does not take lot of preparation. My ds loved it and so did we :)
Brown rice - 1/4 cup
Chana Daal [Gram Lentils]-1/4 cup
Fresh mint leaves - 1/4cup , finely chopped
Chopped onions - 1/4 cup
Green chillies - optional
Salt
Coriander powder - 1/4 tsp optional
Garam masala powder - 1/4 tsp optional
Heat non-stick griddle and drizzle some vegetable oil. Pour the batter and spread it like a pancake. Cook on both sides and serve it ketchup [did it for my DS] or spicy tangy sambhar
Ingredients:
Quinoa - 1/4 cupBrown rice - 1/4 cup
Chana Daal [Gram Lentils]-1/4 cup
Fresh mint leaves - 1/4cup , finely chopped
Chopped onions - 1/4 cup
Green chillies - optional
Salt
Coriander powder - 1/4 tsp optional
Garam masala powder - 1/4 tsp optional
Method:
Soak the three grains in water for 4 hours. Rinse,strain and grind to get a smooth paste. Adjust the consistency to pancake like batter by adding more water. Add all the spices including salt flowed by mint leaves and chopped onions.Heat non-stick griddle and drizzle some vegetable oil. Pour the batter and spread it like a pancake. Cook on both sides and serve it ketchup [did it for my DS] or spicy tangy sambhar
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