Ingredients:
2 cups quick cooking oats,
1 cup sun dried figs,
1/2 cup dry blueberry,
1/2 cup almond,
3/4 cup walnuts,
1/2 cup sunflower seeds,
1/3 cup chia seeds,
sea salt,
honey,
maple syrup
butter
Method:
Roast oats and chopped nuts.
Chop figs and put in food processor and pulse 3-4 times to chop it finer.
Add roasted oats and nut mix to figs and pulse again several times.
Add sunflower seeds, blueberries, chia seed and sea salt to the above mix.
In a saucepan heat enough amount of honey, maple syrup and butter to bind the bar.
Turn off the heat once the mixture begins to boil , mix the oat-fig mixture. Add vanilla flavor and mix well.
Pour the mix on a lined baking tray.
Press it firmly so that the mixture sticks together. I cover the spread with Saran Wrap and then press with spatula for smooth finish.
Keep in refrigerator to set for 30 minutes and cut them into squares.
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