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Showing posts from September, 2013

Kaala Channa Patty Burger (Black Chick Pea Burger)

You can not call this burger a junk food:) Black chick pea patty with some oats makes it proteinaceous. Ingredients: Kala Channa (Black Chickpea) - 1 cup, boiled. Quick cook oat meal, roasted and ground - 2 tbsp Bread slice - 1 Grated carrots - 1/2 cup Chopped onion - 1/2 cup Mint leaves - 1/2 cup Chopped cilantro leaves - 1/2 cup Cooking oil - as needed. Burger buns Spices: Cumin seeds - 1/4 tsp Taco seasoning - 1-2 tsp (mine is spicy, adjust according to your taste) Garam masala - 1/4 tsp Corriander powder - 1 tsp Method: Soak channa overnight and pressure cook. Coarsely grind channa in a grinder and keep it aside. Roast oats and grind in a grinder. Heat oil in a pan, add cumin seeds and let it splutter. Add chopped onion and gated carrots and saute til they are tender. Now add all the spices, ground channa and ground oat meal.  Cook the mixture for 2-3 minutes and turn off the heat. Now add chopped cilantro and mint leaves.  Soak ...