Skip to main content

Broccoli Paratha

broccoli paratha
Ingredients
For Stuffing
Broccoli - 2,  medium heads
Onion - 1, small, shopped
Green chillies -1, medium, chopped
Ginger - 1/2 inch, chopped
Garam masala - 1tsp
Corriander powder - 1 tsp
Salt

For Dough
Whole wheat flour - 3 cups
Water

Method
  • Grate broccoli, sprinkle salt and keep it aside for 30 minutes
  • Prepare dough by kneading flour and water to make a firm dough [add water little by little adjusting the stiffness of the dough]. Keep the dough covered and proceed for the next step
  • Squeeze excess water from the grated broccoli and mix chopped onions, ginger, chillies and all other spices and salt. 
  • Now make parathas by pinching a small ball from the dough, roll a little, put the stuffing on top, seal the edges, and roll it out in the form of a disc.
  • Fry the parathas on hot tawa/griddle by brushing little oil on both sides 
  • Serve hot with yogurt, raita, chutney 

Comments

Pari said…
Renu, that's indeed a good way to make people eat broccoli. Your parathas are so well sealed.
Sushma Mallya said…
Very unique one renu,but seems really delicious with that beautiful click, and a very happy valentines day ...enjoy & have a lovely day with ur loved ones
Sumi said…
good one.never thought of adding broccoli to paratha's.love it.
Priya said…
WOw Renu, prefect way to feed peoples hate broccoli..lovely..
Tina said…
Lovely and healthy parathas....
Parita said…
Nice idea to use broccoli in stuffing..perfect!
Siri said…
so healthy and so perfect for any day Renu. :)

Siri
Sharmilee! :) said…
Healthy tasty parathas out there!
I too make it but with slight difference.Tempting.
Ramya Manja said…
Bumped in here for the first,and must say u have an awesome space with beautiful recipes,liked many...

Broccoli paratha is very new to me ,looks delicious and tempting..

Njoy cooking n happy blogging...
Very healthy and a colorful Paratha looks very divine!!!

http://memoryarchieved.blogspot.com
Siri said…
Renu,

I made these yesterday and everybody loved them. I posted a pic here:

http://350days-of-siri.blogspot.com/2010/02/day-32-paratha-time.html

~ Siri
Suparna said…
hi renu,
broccoli paratha seems interesting! nice inclusion to the paratha family :)
TC
Very interesting recipe...Perfect round paranthas..
Deepti said…
very gud n interesting use of broccoli.
Malar Gandhi said…
Wow, thats an interesting way to eat brocoli...looks very appealing to me:)

Popular posts from this blog

Rice Kheer in Rice Cooker

Till now, I have been using rice cooker for just cooking rice. Recently I learnt that one cook toor daal (lentil soup), daal makhani and rice kheer. Since, dessert is my weakness, I thought I should start with rice kheer. Ingredients Rice - 1/2 cup Whole milk - 1.5 cups + more Raisins - 1/4 cup Sugar - 1/2 cup Cardamom powder - 1/4 tsp Ghee (clarified butter oil) - 1/2 tsp Method Rinse rice with water. Drain excess water and put rice in the slow cooker.  Pour all the milk and turn on the rice cooker and cover the lid.  It is important to stir kheer from to time to time. Add sugar. You may need to add more milk as the milk concentrates before the rice is cooked.  Once the rice cooked in milk turn off the switch. Heat ghee in a laddle. When hot add the raisins and cook on low heat till raising loook golden and pour the mixture in the kheer. Sprinkle the cardamom powder and serve cold or warm

Homemade Diwali Diyas From Dough

HA P PY DI W AL I ! !! ! This year for Diwali I made diyas [Diwali lights] at home!! They came out pretty nice ! I prepared it very simple but you can get creative by painting, glue small mirrors , beads and other stuff. Here is how I prepared: Ingredients: Whole wheat flour Water-just enough to prepare the dough Food color - yellow [optional] Method: Pre-heat oven at 200 degree Fahrenheit. Line the baking tray/dish with un-greased foil Combine flour, water and color in a bowl to prepare little stiff dough Pinch out small balls from the dough and shape it into diyas Bake it in the oven for 20 minutes [during the process I gradually increased the baking temperature to 300] Cool diyas at room temperature The diyas should feel little hard, if not just leave it in the sun Roll out some cotton wool to make wick, add some oil and light your Diya !!! Tips: While preparing the dough you can add some fresh petals to add beautiful pattern During baking, one of my...

Low Fat Baked Methi Muthia [Fenugreek Crackers] and Award Time

This is one healthy snack with goodness of fenugreek, olive oil and is baked !! This snack is ideal for someone like me who loves to much all day long:)) This is a guilt free snack which you can munch anywhere ! Ingredients: Whole flour - 5 tbsp ** Besan [gram flour] - 5 tbsp ** Kasoori Methi [Fenugreek Leaves] - 2 tbsp Cumin seeds - 1tsp Turmeric - 1/4 tsp Red chillie powder - 1/4 tsp Hing[Asfotedia] - pinch Salt to taste Olive oil - 2 tbsp Water to knead Method: Sieve all the powder ingredients including spices Now add cumin seeds, fenugreek leaves and olive oil and mix well with hands [ I have used MDH brand fenugreek leaves as I ran out of the fresh ones! Fresh leaves give better flavor and aroma ] Make a semi-soft dough using minimum water and let the dough sit covered at room temperature for 1 hour Pinch out one inch diameter balls and roll them into small thin discs [called Muthia] and place it on a greased cookie sheet Bake it in a preheated oven at...