Colon and rectal cancer are on the rise, especially among younger people. Scientists are scrambling to understand why. A recent study published in the journal Gut points a finger at ultra-processed foods, suggesting they may contribute to tumor growth by fueling inflammation. The Omega-6 Connection: This study uncovered an intriguing detail: cancer tumors from patients showed high levels of omega-6 fats and low levels of omega-3 fats. This imbalance is concerning because: Omega-6s: These fats, abundant in many seed oils, can promote inflammation when consumed in excess. Omega-3s: These fats, found in fatty fish, chia seeds and flaxseeds, have anti-inflammatory properties. The Role of Ultra-Processed Foods: Ultra-processed foods, often packed with seed oils, are a major source of omega-6s in the modern diet. The study suggests that excessive consumption of these foods may disrupt the delicate balance of omega-6s and omega-3s in the body. This imbalance can create a pro-infl...